Why You Shouldn't Do Gratitude Lists

Building the life you want takes commitment. And energy.

What do you do if you feel like you tried and failed? What if you're so convinced that failure is inevitable that you don't even have the gumption to try anymore?

It's the worst place to be, because you've condemned yourself to a crappy outcome before you even start. You wouldn't do that to anyone else, would you? It's time to start getting over a bad case of the impossibles.

I'm no doctor--I can't cure depression or other serious health conditions. But I can tell you what I see working for people who are going for it and getting it. And I can tell you what's worked for me.

You'll also learn why I don't like gratitude lists! I'll give you a great alternative.

In the comments, share one exquisite moment from your day.

And if these ideas resonate with you, please pass it on.